Welcome to movingnaturally.com

Ohio’s first source of ongoing, certified ChiRunning and ChiWalking instruction.

ChiRunning can help you enjoy an ultra-efficient running form that will allow you to run injury-free for the rest of your life.

ChiWalking can help you develop total body fitness and learn to walk in balance with grace and symmetry.

Upcoming Classes

Saturday, January 23

Saturday, March 6

For more information about workshops, click on "classes and workshops"

Benefits of ChiRunning

•    Run injury free for the rest of your life
•    Run farther, faster and with far less effort
•    Virtually eliminate post-run soreness
•    Reduce recovery time between runs
•    Increase speed by relaxing your legs
•    Increase your overall health and well-being
•    Become more centered
•    Have a more mindful approach to running and life

Benefits of ChiWalking

•    Transform your walking into an intensely rewarding practice
•    Enhance your mental, emotional and physical well-being
•    Strengthen your core muscles
•    Walk faster, farther and with far less effort
•    Create deep stability and balance in your body
•    Increase your energy



Read the article from the
Dayton Daily News, 7-17-2006 issue.