Welcome to movingnaturally.com

Ohio’s first source of ongoing, certified ChiRunning and ChiWalking instruction.

ChiRunning can help you enjoy an ultra-efficient running form that will allow you to run injury-free for the rest of your life.

ChiWalking can help you develop total body fitness and learn to walk in balance with grace and symmetry.

Benefits of ChiRunning

•    Run injury free for the rest of your life
•    Run farther, faster and with far less effort
•    Virtually eliminate post-run soreness
•    Reduce recovery time between runs
•    Increase speed by relaxing your legs
•    Increase your overall health and well-being
•    Become more centered
•    Have a more mindful approach to running and life

Benefits of ChiWalking

•    Transform your walking into an intensely rewarding practice
•    Enhance your mental, emotional and physical well-being
•    Strengthen your core muscles
•    Walk faster, farther and with far less effort
•    Create deep stability and balance in your body
•    Increase your energy



Read the article from the
Dayton Daily News, 7-17-2006 issue.